5 Benefits of Shorter Bands

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5 Benefits of Shorter Bands Empty 5 Benefits of Shorter Bands

Post  Drew on Tue Jun 15, 2010 9:43 am

5 Benefits of Short Bands
EFS staff
Published: June 13, 2010Posted in: Products & ReviewsTags: benefits, short band, staff
5 Benefits of Short Bands

1. Easy to set up – These are a lot easier to set up than the Pro Bands. You don’t need to loop them a bazillion times.

2. No need for platform band deadlifts - Believe it or not, you can just place your feet inside the bands and get the same effect.

3. Balanced tension – The tension remains balanced while doing your lifts.

4. Heavier ones have a wider base – This is compared to double-looping or quad-looping the bands, which can cause them to shred.

5. Easy to transport – They’re less likely to get tangled up with the rest of the random items in your gym bag.


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