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Main forum, general questions answered here.
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- Sun Jun 20, 2010 12:51 am
Drew
Drew's personal training services. Currently taking on new clients at no charge!
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- Sun Aug 01, 2010 5:22 pm
Drew
Training and diet articles posted here. Anyone may post articles, but moderators may choose to remove them if they do not meet our standards.
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- Tue Aug 03, 2010 12:38 am
Drew
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- Tue Aug 17, 2010 11:25 am
Drew
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- Sun Jul 18, 2010 9:07 pm
Drew
How to get started. If you have been training for a year or less, or if you haven't been training correctly for at least a year, then you should be in here.
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- Sun Jul 18, 2010 7:14 pm
Drew
Look here if you have been training properly for over a year.
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- Wed Aug 04, 2010 12:32 am
Drew
If you are 19 and under post your questions here. Your needs may be different than older members.
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- Thu Jun 24, 2010 10:32 pm
Drew
Everyone feel free to post your tips!
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- Thu Jul 22, 2010 12:44 am
Drew
Find out how to get as strong as possible! These routines work for size too.
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- Sun Jul 18, 2010 8:56 pm
Drew
So you want to be a strongman?
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- Mon Jun 28, 2010 11:47 pm
Drew
Post all of your cardio questions here.
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- Wed Jun 30, 2010 6:36 pm
Drew
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- Tue Jun 08, 2010 2:10 am
Admin
Sample routines here. You can also ask about various training methods here.
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- Thu Jun 10, 2010 11:25 pm
Drew
Feel free to post your lifting videos here.
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Info about home gym equipment and routines.
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- Tue Aug 17, 2010 11:25 am
Drew
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- Mon Jul 26, 2010 6:51 pm
Drew
If you need them to supplement your diet and cardio.
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- Tue Jun 08, 2010 12:21 pm
Drew
Articles and questions about nutrition and diet.
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- Mon Jul 26, 2010 6:51 pm
Drew
Ask your supplement questions here!
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- Tue Jun 15, 2010 9:36 am
Drew
Time to shed some fat! Ask your questions here.
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- Wed Jun 23, 2010 12:34 am
Drew
You CAN lose fat and gain muscle at the same time!
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- Tue Jun 08, 2010 9:25 pm
Drew
Share all your recipes here!
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- Sun Jun 20, 2010 1:52 pm
peopleschamp11
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